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	<title>Comments on: Updates</title>
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	<description>travelling the forest of life</description>
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		<title>By: Mark</title>
		<link>http://ghostwheel.net/2004/07/12/updates/comment-page-1/#comment-47</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 12 Jul 2004 15:27:02 +0000</pubDate>
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		<description>&lt;p&gt;The obvious reason for your success in weight loss this week is the fact I killed you in racquetball.  Lose to me more often and the weight will come flying off.&lt;/p&gt;

&lt;p&gt;It will be interesting to see how consistent weight loss will be from week to week.  Also the thing I find hard to do is juggling exercising with a busy schedule.  It&#039;s just too easy to skip a couple of days when you need to do other things.  The other thing that&#039;s dangerous is getting bored with your exercise / diet routine.  We&#039;ll have to think of ways to keep it fresh.&lt;/p&gt;
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		<content:encoded><![CDATA[<p>The obvious reason for your success in weight loss this week is the fact I killed you in racquetball.  Lose to me more often and the weight will come flying off.</p>

<p>It will be interesting to see how consistent weight loss will be from week to week.  Also the thing I find hard to do is juggling exercising with a busy schedule.  It&#8217;s just too easy to skip a couple of days when you need to do other things.  The other thing that&#8217;s dangerous is getting bored with your exercise / diet routine.  We&#8217;ll have to think of ways to keep it fresh.</p>]]></content:encoded>
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